Nutritional
Value of Sesame Seeds
Sesame seeds have excellent nutritional value
Contain
a high and unique protein composition making them a nearly perfect food.
Contain
extraordinary quantities of methionine and tryptophan, amino acids missing
from most other vegetable protein sources that are important for healthy
liver and kidneys.
Contains
amino-fats which is needed by the neural impulses transmission substance
that is closely related to memory power.
Contain
very good vitamin E and fatty acids, which improve blood circulation.
If vitamin E is absorbed continuously in daily food consumption, there
will be less white hair, the skin will be smooth and the brain cells will
be able to function alertly.
Contain
calcium, potassium, phosphorus, vitamin B and iron. Calcium is highly effective
for calming nerves.
Contain No Cholesterol!