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| Winter Melon | 3/4lb |
| Broccoli | 3/4lb |
| Leaf mustard | 8 oz |
| Carrot | 8 oz |
| Corn Spear | 1 packet |
| Dictophora phalloidea (Chuk-san) | 5 strips |
| Mushrooms | 5 oz |
| Egg whites | 3 |
| Fresh Milk | 1/2 cup |
| Ginger | 2 slices |
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| Vegetable stock | 3 cups |
| Salt | 1/2 teaspoon |
| Flavour essence | 1/4 teaspoon |
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| Salt | 1/4 teaspoon |
| Sugar | 1/4 teaspoon |
| Corn flour | 1/2 teaspoon |
| Vegetable stock | 3 spoons |
| "Double Happiness" brand sesame oil | 1/2 teaspoon |
Methods:
Step 1: Skin and thickly strip winter melon. Cut broccoli into small pieces. Trim off leaves of leaf mustard. Soak and wash mushrooms, mix with pinch of corn flour, light soy sauce, oil and sugar. Steam until cooked.
Step 2: Simmer ingredients in boiled seasoning until soft. Saute ginger with 1 teaspoon oil. Add sauce and bring to the boil. Pour over prepared content.
Step 3: Mix egg white and milk. Add in 1/4 teaspoon salt, 1 teaspoon corn flour and 1 teaspoon oil. Mix well again. Heat wok with 1 spoon oil. Pour in mixture and fry until soft.
Step 4: Dish up on the centre of the plate. Scatter with diced carrot and serve.
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