Quickstep : J1
==============
      S  Preparation Step
   SQQS  Four Step Quarter Turn (first part of Quarter Turn)
   SQQS  Progressive Chasse     (Progressive Finish to the Quarter Turn)
   SQQS  Lock Step Forward
SQQ SSS  Natural Turn with Hesitation
SQQ SQQ  Chasse Reverse Turn
    SQQ  Natural Turn into...
    SSS  Natural Spin Turn
    SQQ  second part of Quarter Turn

Quickstep
==========
Starting in the SE corner of the room. Guy face NE. Girl face SW. 
Begin dancing towards east wall at 45 degrees to it.

  Guy                                    Girl
  ===                                    ====

                               PEPARATION STEP

S Step forward NE on left foot.        S Step back NE on right foot.
  (Step outside partner)                 Shift weight onto right foot.
  Shift weight onto left foot.

                            FOUR STEP QUARTER TURN

S Step forward NE on right foot.       S Step back NE on left foot.
  (Step inside partner)                  Shift weight onto left foot.
  Shift weight onto right foot.
Q Step forward NE on left foot.        Q Step back NE on right foot.
  Land foot 45 degrees to the right.     Land foot 45 degrees to the right.
  Left foot points E.                    Right foot points W.
  Shift weight onto left.                Shift weight onto right.
q Close right foot next to left.       q Close left foot next to left.
  Both feet point E.                     Both feet point W.
  Shift weight onto right.               Shift weight onto right.
S Step back and left NW on left foot.  S Step forward W on right foot.
  Shift weight onto left.                (Step inside partner)
                                         Shift weight onto right.

                              PROGRESSIVE CHASSE

S Take a short step back W on right.   S Take a short step forward on left.
  Shift weight onto right.               Shift weight onto left.
Q Step forward and left NE with left.  Q Step back and right NE with right.
q Close right foot to left.            q Close left foot to right.
  Both feet face NE.                     Both feet face SW.
S Step forward NE on left.             S Step back NE on right    
  (outside partner)      
                               FORWARD LOCKSTEP

S Step forward NE on right             S Step back NE on left
  (OUTSIDE partner)
S Step forward NE on left              S Step back NE on right
  (outside partner)
Q Right foot meet left into cross leg  Q Left foot meet right into cross leg
q Step forward on left to unlock       q Step back on right to unlock

                                 NATURAL TURN
                              HESITATION ENDING
                             CHASSE REVERSE TURN
                              NATURAL SPIN TURN