WHAT IS YOGA RETREAT
| Yoga Retreats are typically held in secluded peaceful environments. They are under the guidance of a experienced Yoga Master.There are many health activities in the morning and evening near the beach including Beach Yoga. The retreats are normally designed to progressively introduce or reintroduce the foundations of the practice of yoga giving anyone the opportunity to learn at their own pace and ability. If you are basically healthy and well, you will do fine. In most of the outdoor activities, there is a registration form and a medical intake form to be filled out before the programme to assess the healh condition of the participants . This will help the Yoga Master to deal them safely and feel everyone comfortable during their stay in the Retreat. All participants will back home with a good memory and a new experience from the Yoga Retreat.
For more details mail to :umamahes@singnet.com.sg or call:65 94381847 anytime from any where in the world. All are Welcome |
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