Types and Styles of Yoga
List of Traditional Types and Various Styles of Yoga

What is traditional Type and various styles of Yoga. Traditional: 1)Astanga yogam Thirumular Thirumanthiram Verse 552 Eight Limbs of Yoga Iyama, Niyama, and Asana numberless Pranayama wholesome and Pratyahara alike, Dharana, Dhyana and Samadhi to triumph --These eight are the steely limbs of Yoga. Pathanchali Yoga Suthiram Verse 11.29 yama-niyama-asana-pranayama-pratyahara-dharana- dhyana-samadhyo stav-angani Meaning Restraint, observance, postures, control of breath, withdrawal, concentration, meditation, and samadhi are the eight limbs.

Index

home page Raja Yoga Activities Traditional

please contact for more information via e-mail

umamahes@singnet.co.sg